I have paid for 3 months of weight watchers and only done 5 days of it. Now I'm not going to sit here and make excuses as to why I can't stick to a diet. I'm going to be honest with myself! I live in a fast pace world! I work full time second shift going in at 5 and getting out anywhere from 2-4am! I am so tired all the time, I don't have time to workout, or eat healthy. I don't even have time to take a shower most nights. All this needs to change. I'm going to start getting 7 hours of sleep a night, I am going to get up and spend quality time with my baby girl. I'm going to cook at home and say "So long fast food, had a good 2 years! I went from 185 to 245 in two years because of you!"! No more soda! It's bad for you! It's addicting like a drug! My doctor told me when I got pregnant, that coming off caffeine cold turkey could cause a miscarriage! Why would you want to put that stuff in your body? Sure it taste great, but the side effects just aren't worth it! You become addicted to a substance, just like people become addicted to drugs, and you have withdraw symptoms when you stop drinking it. I don't want my daughter to be raised on McDonald and soda!! I want her to love carrots and peas, corn, apples and pears! All the good stuff in life! Organic stuff!!
That is why I have decided to get healthy! Not lose weight, but get healthy!! Tonight I tried 5 minutes of Insanity and I was BEAT!! I couldn't breathe, sweat was dripping off my face!! All that after just 5 minutes! I am unhealthy! There's no way I will be able to run around and play with my daughter being in the shape I am in right now! The shape I am in right now has caused me knee pains and gallbladder problems! At this rate I will have heart disease by the time I'm 30! It's not McDonald's fault, or soda's, or fast food in general! It's MINE and ONLY MINE!! I let myself get this way! I chose to eat that mcdouble and those chicken nuggets! That was all me, they didn't hold a gun to my head and tell me to stuff my face with fat greasy hamburgers and chicken nuggets fried in grease, too often double fried! That is all on me!
I have decided to do INSANITY!!! I want to be able to crawl on my knees and play with my daughter because right now I can't! There's too much weight on my knees to crawl! It kills me to play around with my daughter for 5 minutes! I don't want to be a couch potato! I want to take my daughter out and play baseball, soccer, football, basketball! I want to teach her how to dance! I want to see her be active and healthy! The first step to her healthy life is getting mine healthy! I promise you that I will earn that t-shirt! I will be healthy! I will be able to jump up and down and crawl around with my daughter! I will be the mom she deserves! I will be her role model! I will be HEALTHY!!
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